How hard would it be for you to find one thing a day to be grateful for? Would you be willing to find out? What if????
If everything is just energy and we are energy conductors too, then it stands to reason that our energy or the energetic frequency we are emitting has the power to impact everything around us!
We are all aware that Science and Spirituality are now in alignment and if what they are stating is correct, we have the power to affect our outcomes by what we choose to focus our attention on.
Choosing to acknowledge everything we do have and give thanks for it showing up in our lives sends out a signal that we are seeking things to be thankful for and if that is where we are placing our attention then as Quantum Physics states we bring those very things into existence.
What if by simply building on that gratitude every day we not only change our perspective but the very landscape of our lives? Would you be willing to experiment and see what shows up? What would you have to lose?
Those thirty days are going to pass by anyway so playing a game of gratitude for a minute or so out of your day won't cost you much in time or effort but just might help you shift some of your limiting patterns and belief systems!
You know those pesky things that are all over the media and all we have to do are pay £999.99 and someone will help us to overcome and remove all those blocks or give us a blueprint that will supposedly rid us from them once and for all.
Before you shell out a lot of money to be told that you need to be grateful for what you have and find out what is stopping you then just think differently and a magic wand will be waved and life will forever change from that day forward, why not test the water without jumping in with both feet?
So here is what the experiment or game consists of, each day you will find just one thing to be grateful for, it shouldn't be too hard, most of us have a roof over our heads, food to eat and clothes to wear ( this applies to 90% of the western world) and even if you don't you still most likely have at least one or two of these.
Next, expand on it, do you have a good friend or even a few? Do you have a pet or something that has an emotional attachment to it for you? What about family or even co-workers? Maybe it's a TV show or a great book..... see how even the smallest things we may have taken for granted can start to add up?
In this experiment, you find the one thing each day, say it out loud and then add to them. Grab a piece of paper or a journal and write it down so that you build your list. In other words day one you have one thing then on day two you repeat out loud both day one and day two's gratitude statements.
ie:
I am thankful ( grateful) for having a roof over my head ( day one)
I am thankful for having a roof over my head and a comfy bed to sleep in (day two)
I am thankful for having roof over my head, a comfy bed to sleep in and food to eat (day three)
I have made it excruciatingly simple to start with so that when you reach the 30-day mark you don't have to worry about not finding anything else to be grateful for, this is highly unlikely to happen but its just to get you to realize how easy this whole process can be. It will teach your mind to literally think in new ways and create new neural connections in your brain, where it is easier for you to fire off those wonderful feel-good endorphins.
When we feel better we react better to our circumstances and when we react better we become more resourceful in our decision-making processes and the more resourceful we can become the better we can begin to direct our lives or create life more in alignment with what we want it to be instead of just allowing it to happen to us.
Just 30 short little days to start imagining What IS possible?
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